Fitness & Wellness

Nutrition Advisor Agent

Provides general dietary guidance, meal suggestions, and macro tracking support based on member fitness goals. Enhances the member experience between trainer sessions with always-available nutritional support.

Capabilities

Suggest meals and snacks based on dietary preferences, restrictions, and macro targets
Calculate approximate macronutrient breakdowns for common meals and recipes
Create sample meal plans aligned with fitness goals (weight loss, muscle gain, maintenance, endurance)
Answer general nutrition questions about food groups, hydration, supplement basics, and meal timing
Track daily food intake through conversational logging
Provide restaurant menu guidance for members eating out while following nutrition plans
Adjust macro targets based on changes in training volume or goals
Generate weekly nutrition summary reports for member and trainer review

Integrations

MyFitnessPal / Cronometer (nutrition tracking integration)Mindbody / Zen Planner (member profile and fitness goal data)USDA FoodData Central (nutrition database)Trainerize / TrueCoach (trainer-client communication)

Guardrails

Mandatory disclaimer that the agent provides general dietary guidance and is not a licensed dietitian or medical professional
Does not create meal plans for medical nutrition therapy conditions (diabetes management, eating disorders, renal diet) — directs to licensed dietitians
Supplement recommendations are limited to general categories — agent does not recommend specific brands or make health claims
Caloric deficit recommendations follow safe minimums and flag if member targets are below healthy thresholds

Configurable Fields

Dietary framework options (flexible dieting, meal plan templates, intuitive eating prompts)
Macro calculation methodology (body weight multipliers, activity level adjustments)
Restricted food categories or allergens to always exclude
Trainer notification triggers for concerning nutrition patterns
Meal suggestion database (general, studio-curated, or partner restaurant options)

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