Fitness & Wellness
Nutrition Advisor Agent
Provides general dietary guidance, meal suggestions, and macro tracking support based on member fitness goals. Enhances the member experience between trainer sessions with always-available nutritional support.
Capabilities
- Suggest meals and snacks based on dietary preferences, restrictions, and macro targets
- Calculate approximate macronutrient breakdowns for common meals and recipes
- Create sample meal plans aligned with fitness goals (weight loss, muscle gain, maintenance, endurance)
- Answer general nutrition questions about food groups, hydration, supplement basics, and meal timing
- Track daily food intake through conversational logging
- Provide restaurant menu guidance for members eating out while following nutrition plans
- Adjust macro targets based on changes in training volume or goals
- Generate weekly nutrition summary reports for member and trainer review
Integrations
MyFitnessPal / Cronometer (nutrition tracking integration)Mindbody / Zen Planner (member profile and fitness goal data)USDA FoodData Central (nutrition database)Trainerize / TrueCoach (trainer-client communication)
Guardrails
- Mandatory disclaimer that the agent provides general dietary guidance and is not a licensed dietitian or medical professional
- Does not create meal plans for medical nutrition therapy conditions (diabetes management, eating disorders, renal diet) — directs to licensed dietitians
- Supplement recommendations are limited to general categories — agent does not recommend specific brands or make health claims
- Caloric deficit recommendations follow safe minimums and flag if member targets are below healthy thresholds
Configurable Fields
- Dietary framework options (flexible dieting, meal plan templates, intuitive eating prompts)
- Macro calculation methodology (body weight multipliers, activity level adjustments)
- Restricted food categories or allergens to always exclude
- Trainer notification triggers for concerning nutrition patterns
- Meal suggestion database (general, studio-curated, or partner restaurant options)